Well, the answer to yesterday's question is, "No, not cold turkey."
I did manage to cut down a lot though--from about half a pack to only 3 cigarettes. I am trying to see this as a success and not a failure.
Today I got dressed and have not had a smoke yet. I am concentrating on changing my routine so it doesn't have smoking it it.
I know I should go out and get more exercise but right now I feel as if it is taking all my energy and will just not to climb the walls. Besides, it's cold. When will it not be cold??
Cat in my trash can.
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